What if, one of the secrets to happiness is actually thinking about death?
Bhutanese, one of the happiest people, contemplate a lot on death.
Stoics always remind us to remember Death – Memento Mori
Some Latin American cultures have colourful festivals to celebrate their dead.
As morbid as it may sound, it does make sense to acknowledge and think about Death. Humans respond to fear through avoidance. Facing your deepest fear, thus, should reduce some anxiety around it.
The fear of death follows from the fear of life. A man who lives fully is prepared to die at any timeMark Twain
Celebrate and embrace death? Why not?